What to Expect

Services

All sessions are one-on-one with Sophia — never with an aide or assistant.

Areas of Expertise

Conditions Treated

From orthopedic injuries to pelvic health, Sophia's fellowship training covers a wide range of conditions with the same whole-body approach.

Orthopedic physical therapy treatment

Orthopedic Conditions

Low Back Pain Herniated Discs Spinal Stenosis Osteoarthritis/Spondylosis Spondylolisthesis Ankylosing Spondylitis Cervical & Lumbar Radiculopathy Neck & Back Pain Sciatica Disc Issues Cervicogenic Headaches Running-Related Injuries Hip Pain Osteoarthritis Ehlers-Danlos Syndrome (EDS) & Hypermobility Spectrum Disorders (HSD) Temporomandibular Dysfunction (TMD)
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Pelvic floor physical therapy

Pelvic Floor

Prenatal Care Postpartum Recovery Pelvic Floor Dysfunction Birth Preparation Diastasis Recti Pelvic Pain Endometriosis Constipation Bladder & Bowel Incontinence Genitourinary Syndrome of Menopause PCOS Interstitial Cystitis / Painful Bladder Syndrome Tailbone / Coccyx Pain C-Section & Other Abdominal Surgeries
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The Process

What to expect at each visit

Call to Schedule

Get your questions answered and find a time for your initial evaluation.

Individualized, Expert Care

Work 1:1 with me to resolve your symptoms and ‘find the why’ for lasting relief.

Your Healthiest Life

Get back to what you love, feeling like the healthiest version of yourself. My goal isn't just to relieve your symptoms — it's for you to leave my care feeling better than you ever thought possible.

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Get Started Today

Ready to get started?

Give us a call and let's find the best path forward for you.

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