What to Expect

Services

All sessions are one-on-one with Sophia — never with an aide or assistant.

Areas of Expertise

Conditions Treated

From orthopedic injuries to pelvic health, Sophia's fellowship training covers a wide range of conditions with the same whole-body approach.

Orthopedic physical therapy treatment

Orthopedic Conditions

  • Neck & low back pain
  • Sciatica & radiculopathy
  • Herniated & bulging discs
  • Spinal stenosis
  • Spondylolisthesis
  • Osteoarthritis & spondylosis
  • Ankylosing spondylitis
  • Cervicogenic headaches
  • Hip pain
  • Jaw pain (TMD)
  • Hypermobility (EDS & HSD)
Learn More →
Pelvic floor physical therapy

Pelvic Floor

  • Prenatal care
  • Pregnancy-related pain
  • Birth preparation
  • Postpartum recovery
  • Diastasis recti
  • C-section & abdominal surgery recovery
  • Pain with sex
  • Endometriosis
  • PCOS (PMOS)
  • Tailbone (coccyx) pain
  • Interstitial cystitis / painful bladder
  • Bladder & bowel incontinence
  • Constipation
  • IBS
  • Prostatitis
  • Genitourinary syndrome of menopause
Learn More →

The Process

What to expect at each visit

Call to Schedule

Get your questions answered and find a time for your initial evaluation.

Individualized, Expert Care

Work 1:1 with me to resolve your symptoms and ‘find the why’ for lasting relief.

Your Healthiest Life

Get back to what you love, feeling like the healthiest version of yourself. My goal isn't just to relieve your symptoms — it's for you to leave my care feeling better than you ever thought possible.

Get Started Today

Ready to get started?

Give us a call and let's find the best path forward for you.